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Posted on June 13th 2022
Healthy Eating Week 13 - 17th June 2022
"Eat well for you and the planet! "
Each day of the Week will have a different theme:
Monday: Focus on fibre - for meals and snacks
Tuesday: Get at least 5 A DAY - put plenty on your plate
Wednesday: Vary your protein - be more creative
Thursday: Stay hydrated - fill up from the tap
Friday: Reduce food waste - know your portions